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Personal Pages
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Alive! Health Education open in new window
Mom and daughter written. Applied stress management, behavior modification, easy fitness, personal journals, humor.
(http://www.alive-healthed.com)

Ary Marques open in new window
Instructor, team coach, athlete and competitor.
(http://www.arymarques.com)

Bethany Howlett open in new window
Read about the training and diet regimen of this fitness model and sign up for one of her newsletters.
(http://www.bethanyhowlett.com/)

Craig Scott Walker open in new window
Free tips on building muscle, losing fat, nutrition, workouts. Lists gyms and races in Victoria, BC.
(http://www.geocities.com/craigscottwalker/home.html)

D. Clough open in new window
Amateur bodybuilder from Virginia. Pictures of progress and a video demonstrating Soloflex exercises.
(http://homepage.mac.com/dclough/Workouts/)

Diane Merritts open in new window
Trainer at Jim Woolard's World Gym offers online, in gym, and home training. Also is a fitness model and spokesperson. Orlando, Fl.
(http://www.dianemerritts.com)

Doug Daniels' Power Page open in new window
Find articles and tips on training and lifting and links to sites on bodybuilding and powerlifting.
(http://members.aol.com/ddani12345/)

Elizabeth Sparks open in new window
Athlete and fitness competitor from Texas. Holds champion titles in the Galaxy Nova International and I.N.F.F. World.
(http://www.elizabethsparks.net/)

Fitness Model Steve Ranieri open in new window
Picture gallery, live chats with a webcam feed, forums, videos.
(http://eightpack.com)

Get Fit with Phitchick open in new window
Food nutrition facts, workout routines for all fitness levels, motivation tips to achieve weight loss success.
(http://www.phitchick.com)

Jaime Paz open in new window
International aerobics presenter based in Holland and creator of Latin Heart-Beats Salsa Aerobics.
(http://www.jaimepaz.nl)

Jen Cook, IFBB Fitness Pro open in new window
Competitior and fitness model from Austin, Texas.
(http://www.jen-cook.com)

Karen's Health Page open in new window
How to eat properly, exercise right and improve your lifestyle.
(http://www.chrisandkaren.ca/HealthPage)

Lisa Balbach's Health and Fitness Page open in new window
Articles on exercise programs, low fat cooking, metabolism, warming up and cooling down.
(http://kirtland.cc.mi.us/~balbachl/fitness.htm)

Lisa M. Willacker open in new window
Professional trainer shares fitness information on a variety of topics. Also, fun photos, health links and Q&A board.
(http://www.fitness4youonline.com/)

Monica Alongi open in new window
Competitor and model. Photos, agenda, training and diet, Q&A, links.
(http://www.monica-alongi.com)

Mr Motivator open in new window
Details of his training courses, fitness breaks, diary, and a fitness forum.
(http://www.mrmotivator.com)

Nicole Weeks, Women's Tri-Fitness Athlete open in new window
From a Body for Life Challenge finalist to a Women's Tri-Fitness Athlete.
(http://www.nicoleweeks.com)

SlimDuck Waddles On open in new window
One woman's journey towards a healthy and fit lifestyle. Includes journal and message boards.
(http://www.slimduck.com)

Tanya Merryman open in new window
Motivation and advice from an ESPN Fitness America Champion.
(http://www.tanyam.com/)

The Beality Journal open in new window
Bruce Leonard Beal's journal dedicated to different ways of looking at life, health, and medicine.
(http://odin.prohosting.com/beality/)

The Elite Physique open in new window
Karen Sessions provides a resource for weight loss and female bodybuilding tips, techniques and secrets.
(http://theelitephysique.com)

The TBK Fitness Page open in new window
Health, fitness, and weight-loss through a hunter-gatherer type diet and a bodyweight exercise routine.
(http://www.tbkfitness.org/)

Yolanda Dixon open in new window
Fitness competitor and model.
(http://www.yolandadixon.com)

ZAP's Gym Services open in new window
Peter Zappola offers online personal training, health and fitness articles, and consulting.
(http://www.zapsgym.com)


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